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I always have debates with my male friends on emotions. ‘Why are women always expressing what they feel?’ Honestly, I don’t know how all women express emotions (you cannot generalize here!).
What I do know is that expression of anything clears the air, removes any doubts, any misunderstandings, dissolves any mental mind drama we could be creating by not understanding what is happening 🙂 It also demonstrates the trust that one person has in the other, the faith in their friendship/relationship.
Now whether you choose to express emotions or thoughts, that is your personal choice to make 🙂